This workshop is a fantastic opportunity to reflect on your summer months and to harness the 'back to school' energy to set some meaningful goals for this next season.
I always love this time of year. I’m still basking in the (sometimes!) glorious summer weather, enjoying spending time outside, and having lots of quality time with friends and family. But as we move towards September, I am also always so keen to harness that ‘back to school’ energy. I’m ready for a bit more structure and routine, and I love to set myself some meaningful goals to work towards.
And that is what we will be looking to do in my next workshop: Autumn Reset.
We will look back on the summer months and reflect on what has been good and what lessons we’ve learnt. We’ll then look ahead at the autumn months and use this ‘back to school’ energy to explore what success looks like for each of us as individuals (away from the noise of expectation), before setting ourselves meaningful goals that will help us get everything we want out of this season.
This workshop is perfect for you if:
You’re keen to take some time to reflect on the highs and the lows of the summer months, and to take the learnings forward into the rest of the year
You want to harness the ‘back to school’ energy and tap into some inspiration and motivation to set and achieve your goals
You’re ready to explore what success looks like for you away from the noise of expectation and to set meaningful goals that are relevant to your dreams and aspirations
You’re looking to start this new season on the front foot, being proactive with how you manage your time and your energy
You’re looking to end the year on a high and to make the most of these last 4 months
When will it take place?
The workshop is happening online (via Zoom) on Wednesday 4th September at 7.30pm
How does it work?
You can save your place by clicking on the link at the top of this page.
The workshop will be held on Zoom and you are welcome to have your camera on or off. You can participate as much or as little as you'd like - there will be reflective questions to work through, and you can keep your reflections to yourself, or if you want to share what's coming up for you then you'll be very welcome to do that too.
If you can't make it live, the workshop is being recorded and you will receive the playback to watch in your own time.
How much does it cost?
This workshop is completely free!
“I liked the way the workshop was structured into different sections. I also liked how Emily gave examples, it really got my brain thinking!”
“It was a great session. Emily is a highly effective coach who uses some extremely simple techniques to give you space to reflect and put change into action. Cannot wait for the next session!”
“It was very engaging. It gave me the time and space to write down my thoughts, intentions and expectations"
"I hadn't even realised but I have made a lot of progression towards the goals I set out in the Spring Reset workshop and this workshop has helped me refocus on my goals and set clear intentions for the summer months."